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Phentermine is a popular weight loss medicine which helps patients to lose weight by suppressing hunger. It is available in the market by different brand names. It is a drug of 2 classes, namely amphetamine and phenethylamine. It is used as a short term adjuvant therapy of duration of 6 to 12 weeks, along with a weight management program. Normally it is prescribed to patients who are just obese or are obese with associated diseases like hypertension, diabetes and heart trouble. The medicine should not be taken without prescription. Discuss with your doctor to ensure that you are the right person to take this medicine, before you buy phentermine. Also before you buy phentermine online, discuss with your doctor.

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The dose is 37.5 mg once in a day for 6 to 12 weeks. The medicine should preferably be taken in the morning before breakfast. If taken in the evening, be where can i buy phentermine online careful to take it at least 4 to 6 hours before going to bed, as it may cause sleep problems like insomnia. Do not break, crush or chew the tablet. Swallow it with a full glass of water. The medicine should not be taken by children and young adults of age less than or equal to 16 years.

Phentermine can bring fantastic results only if you follow your weight management program properly. A weight management program consists of low calorie diet, exercise and behavioral modification. If you take the medicine, without being conscious about your food about how much calories you are consuming and leading a sedentary life, the medicine is hardly going to give you any results. You should take a diet full of green salads, fruits, and fibers, and you should remain engaged in some or the other physical activity. In addition to this behavioral modification is also essential. Get the information about a weight management program from buy phentermine 37.5 online your doctor before you buy phentermine in a local shop or you buy phentermine online.

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A behavioral modification is impossible without having motivation, determination and focus. Psychologists emphasize on cognitive-behavioral therapy to boost weight loss motivation and alteration in life style. The therapist motivates the patient to modify the diet and increase physical activeness patterns. They concentrate on habits to boost weight loss. It is important to change the habits you have adopted and living with, for so many years of your life to achieve the weight loss goal. This therapy is based on supporting the patients to overcome the mental and behavioral barriers to adopt new dietary changes and physical activities in the weight management program. It includes self-monitoring of the diet and exercise, identify the high-risk situations where they will have to eat high-calorie food in inevitable situations, motivation of some actions like restriction of eating some high calorie food, setting practical goals so that they won’t get disappointed on not achieving the unrealistic goals, and joining or creating a support network, so as to get support to the overall program.

Phentermine helps you to undergo this type of weight management program successfully, which build your self-confidence to continue your weight controlling techniques afterwards too.

Take detailed information of the medicine, before you buy phentermine. And also if you buy phentermine online, take the full information.

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